Autumn is such a beautiful season when the sun shines. The colours of the trees are spectacular and we have been blessed with some perfect Autumnal days, perfect for sweeping up the crispy crunchy leaves and perfect for long walks with a little dog……I don’t have a little dog but I do have a lovely Hobbs cream long sleeved shirt with the cutest little dog print. They call it the Lulu shirt so I’m guessing the little dog must be called Lulu! Here is a close up of the adorable little dogs:-
I am not feeling good about myself at the moment as my hair has been falling out in handfuls and is not looking good. I am taking hair supplements and have read that this can happen following an operation so I am hoping this is just temporary. I would love to have my colour redone but don’t think this would be a wise move at the moment. My outfit in this blog is my Hobbs shirt (as above) with some brown chino trousers (New Look) and navy blue flecked crew neck jumper by Next. My shirt is dressed down in this picture but could also look very smart with a black pencil skirt and courts for work.
And here is the same shirt with a different outfit:
Tried, and it works!!
I whitened the tips of my nails with a mixture of 1 part hydrogen peroxide power 2.5 parts baking powder and a little water to mix to a paste. Apply to finger and toe nails with a cotton bud and leave for a few minutes, rinse off and you will have very pretty nails – especially good for toe nails which have been discoloured by nail varnish. Here they are:
I am not wearing any nail polish but could glam them up with a coat of clear nail varnish and hey presto….a very easy French manicure.
I have been busy in the kitchen making apple jam and home made bread. I am also trying to incorporate more smoothies into my life and here is the perfect smoothie recipe I found on Pinterest and I am off to make one right now

Lauren Conrad’s “7 Days to skinny Jeans” … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Enjoy, Autumn colours, crunchy leaves, Halloween and health smoothies…..see you next time.
Bee
PS. if you want to see any of the pictures a little bigger just click on them and if you want to leave me a comment or any advice on hair loss I would be happy to hear from you.























